Yesterday on my day off ,Gill & I nipped over to Alli in Derby. Guess where we ended up ..Yes at the shops . Being surrounded by women most of the time, inevitably results in frequent trips to the shopping centres ...This one was new to me as it was in Derby and as shopping centres go I have to say it was OK . 
Made more pleasant by stops at Nando's and Starbucks .In all honestly and I do struggle to admit this,the afternoon with Gill& Alli was quite therapeutic for us all .Tears and Laughter is how best to describe it .
Today started early . Phil & I on a Thursday meet early ( 7am) to play squash , have a coffee and then spend some time in prayer . He always beats me ...but there is a day coming :-)
