Got on the scales today ....my first failure in four weeks ....Didn't make the target , I didn't however put any weight on . So its a 2lb target this week ... so I better go and prepare the lettuce leaves ;-)
Tonight we have a Christmas meal with some of the folk from the church . 108 people are going, 50% of which are people who don't normally go to church . After the turkey and mince pies ( which I wont be having of course) we will be hearing a gospel message from our guest speaker Dr Keron Fletcher a consultant psychiatrist from Shrewsbury ....looking forward to it , I will keep you posted ;-)