More procrastination

Have you ever grappled with self discipline ....like be able to stop yourself eating ...like having the determination to get and then stay fit ..like actually spending 6 or 7 hours of solid work without allowing yourself to be distracted ...well if you know the sectret then let me know ..

A little about me . I live in England . I am happily married and have been for nearly 18 years now . I have three lovely daughters all of which are growing up too fast . I used to be a senior exec in a medium sized company and now I study theology whilst working part time for my local church ......so there you go ...I wonder , now you have some snipets of my life history what you imagine me to be like ???